Happy day 3!
In looking at self-care, there's a tough part: it's usually on your own. If you're lucky, there's an understanding person in your life who gets it and helps you, but even that is a tricky business. That life-balance of trying to get the self-care you need while still filling all the other required spaces in your life - romantic relationships, kids, pets, work, faith, friends - is really tough. Sometimes, it requires knowing not only when to get self-care....but when to stop and "take one for the team" so that others can care for themselves, too. I was originally going to put this topic at the end of the week to close it out, but I thought of a different approach that I like better. I find that the rhythm is more suited to me this way.
Mainly, I want to point out that we all experience the world from an egocentric point of view - and this cannot be helped. It's no sin, and it doesn't mean that we are bad people or anything like that. All living organisms do this. Us, too. but the important gauge of self-care is to know when you need it, and when you don't have to seek it, even if you want to. It's about knowing what our limits are, acknowledging them, and getting not only what we need when we need it, but making sure not to go too far in that search, too.
But with that said, let's get on to some verse!!
Sacrificing Me
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